Are you a young adult (18-35) years in Africa?
Most young adults in Africa are living in trying times where they are confronted with a future they had not envisioned and therefore not well prepared for. This means they need to reimagine their identity, relationships and careers to enjoy healthy and stable adulthood. We have developed a framework for individual therapy where we co-create proactive life skills and helpful coping strategies with the young adult as the expert of their context so that they can take control of their well-being with clarity and confidence.
Are you an organization working with young adults in Africa?
Most organizations working with young adults in Africa struggle with the misalignment of expectations between young adults and management as a result of working with a multigenerational workforce. This has led to young adults being unable to show up as their full selves at work. We have developed youth-led frameworks for program design based on psychology and human-centred design to support young adults to be fully engaged and in charge of identifying and solving their issues holistically for sustainable impact in the workplace.
INTENTIONALWe clarify
We are guided by your values, strengths and resources.
MADE -TO -MEASUREWe contextualize
We co-create interventions suited to your needs and goals.
INNOVATIVEWe life design
We focus on what works for you to create the change you desire.
COACHINGFounders Wellness
TRAININGWellness Training
CONSULTINGProgram Design
Individual wellness
My role as a professional is to give language to the issues you face from a psychological perspective and offer tools to address them.
I offer proactive life skills and coping strategies to manage anxious thoughts, depressive feelings, suicidal thoughts, emotional abuse, burnout, isolation, work stress, career transitions, low self-worth, and perfectionism among other issues.
If you're a young adult feeling overwhelmed by the many decisions, you need to make about your life. I offer online sessions for flexibility in case of an unpredictable schedule and a sliding scale for young adults in need.
I invite you to schedule a free 15-minute consultation with me today. Together, we can work towards a future of intentional living.
Kagendo Munene
Founder, Counselling Psychologist.Trainer and Consultant
Young Adult Development
Professional Affiliations
Counsellors and Psychologists Board of Kenya | C&P/C/0126/2023
Kenya Counsellors and Psychologist Association | KCPA/06923/2022
Society for the Study for Emerging Adulthood (SSEA)
National Industrial Training Authority (NITA)